Angel Radiance

Relax Kids


Would you love your child to have better concentration, listening skills, attention span, confidence and self esteem?

Relax Kids Classes give children the chance to make new friends, build confidence and self-esteem as well as learn tools that will set them up for life.

This special program, fully CRB checked, was developed by Marneta Viegas to give children the tools to help themselves calm down and relax.  Children learn in a fun, supportive environment using movement and dance, stretching and breathing, games and visualizations.

Relax Kids Classes - Ages 4 – 10 – 60-90 Minutes

Relax Kids benefits are many:

  • Sessions help children develop body awareness, flexibility and relax muscles. The wide range of physical and relaxation exercises decrease physical tension, release endorphins and calm the nervous system.
  • Sessions help develop self -confidence and self-esteem. Children's imagination, creativity and self esteem and emotional literacy increases. Relax Kids help children become emotionally resilient, giving them tools to cope with stress and anxiety.
  • Sessions still, calm and clear their minds while sharpening concentration and focus. Children's memory retention is improved whilst their stress and tension is reduced and positive thinking increases.
  • Children have fun, make new friends and feel great.
  • The relaxation techniques provide a toolbox of skills which can be transferred into later life. If children can learn to be calm under pressure at a young age, then they stand in good stead for their adult life.

Contact me at trishgrain1@hotmail.com for more information or check the CALENDAR section of this website for upcoming classes and registration information.

Give your children the benefit of learning these wonderful tools and watch your children become more calm and confident.

 

 

 

 

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